Thursday 30 June 2011

Sprouted Moong beans Mixture

It is a very easy and healthy snack that can be prepared in less than 5mins if you have sprouted moong beans in hand.




You can see how to sprout beans here

Serves - 2
Preparation time - 2 mins

Ingredients :

Sprouted moong beans : 2 cups
Onion : 1/2 finely chopped
Tomato : 1/2 finely chopped
Carrot : 1/2 Grated
peanuts : 2 tbsp
sev : 1 tbsp
salt : to taste
Green chili paste or chili powder : 1 tsp
chat masala : 1 tsp
lemon juice : 2 tbsp (or) Raw Mango : 1/4 finely chopped

Method:

Mix all the ingredients.
Have it as Snacks (Good and healthy Snack)

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