Wednesday, 14 December 2011

Beans paalesi kura (or) beans milk curry

This is really really tasty curry. The best thing is it goes well with both rice and roti or even you can have it as it is :)
You can include milk in your diet by making these types of curries, if you take milk rarely like me ;)


Preparation time : 40 mins
Serves : 2

Ingredients :

Beans : 200 grms
Milk : 1 1/2 to 2cups
Salt : to taste
Chili powder : to taste
Onion : 1/2 or 1 small
Cumin seeds (or) Jeera : pinch

Method :

Take a pan, heat it , add cumin seeds, when they splutter add onion, wait till onions are translucent.
Add chopped beans , salt and mix them good.
Cover and cook for 5 mins.
Add milk, cover and cook for one minute.
The more milk you add , the more rich the curry is ...........
Generally , i will add milk, till the beans are soaked completely.
(If you keep the lid for more time the milk may come out )
By this time the beans will be cooked.
As we added salt , the milk will crumble and becomes like paneer.
Let all the milk evaporate and the curry becomes a bit dry.
(how you like your curry texture, i.e if you want it a bit liquid texture you can stop before)
Add red chili powder, mix it once.
Take off the flame.
Serve hot with rice or roti :)


Thank you , do post your comments :)

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