Friday 14 October 2011

Sauted Black chickpea (or) saatalinchina chenagalu

This is one of the healthiest snack option.
It is made of pulses with some seasoning , and taste too good.


Preparation time : 8 hours + 20 mins
Serves : 2

Ingredients :

Black chick peas : 1 cup
Salt to taste

For seasoning :
Urad dal : 1/2 tsp
Mustard seeds : 1/2 tsp
Cumin seeds : 1/2 tsp
Curry leaves  : 10

Red chili : 2 or 3


Method : 


Soak kala chana (or) black chickpeas in water over night.
Pressure cook them for 2 whistles.
Take a pan , heat it, add 1 tsp of oil .
Add ingredients listed for seasoning one by one and saute them.
Then add this cooked peas and salt saute them for 1 min.
Serve them hot.


Variations for this :
You can add grated coconut ...
You can also add chopped onion, tomato,pea nuts, lemon juice , coriander leaves, chat masala ...........



Enjoy your snack :)

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