Thursday 18 June 2015

Potals fry (or) Pointed gourd curry


Preparation time : 20 mins
Serves : 2

Ingredients :

Potals / Parwal / Pointed gourd - 100 grms
Potatoes : 100 grms
Urad dal : 1 tsp
Cumin seeds : 1/2 tsp
Mustard seeds : 1/2 tsp
Green chilis : 2
Ginger : 1/2 inch
Curry leaves : few
Turmeric powder : pinch
Salt : to taste
Toasted sesame seeds : 1 Tbsp
Oil : 2 Tbsp

Method :

Take a pan, heat it , add couple of table spoons of oil.
When hot add urad dal, mustard seeds, cumin seeds one by one while sauting them a bit.
Add curry leaves, green chili- ginger paste and mix well.
Add turmeric powder and mix again.
Add the cut potato and when its half done, add cut potals  cover and cook till veggies are cooked.
Add required amount of salt and mix well.
Cook for a bit more .
Sprinkle sesame seeds on top.
Serve hot with rice or roti.
Enjoy your dish :)
Thank you , do post your comments !!!


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