Sunday 3 July 2011

Vegitable Upma


Serves : 2
Preparation time : 15 mins

Ingredients :

Sooji : 1 cup
All kinds of vegetables
Carrot,capsicum,Onion,tomato,beans,peas,cauliflower,potato
water 4 cups ( if you want it thick use 2 1/2 cups of water. we like it thin so i used 4 cups of water )
salt to taste
cashew nuts : 10
turmeric : 1/4 tsp
Garam masala : 1/4 tsp
oil : 1 tbsp

For Tampering
mustard seeds 1/2 tsp
urad dal 1/2 tsp
jeera 1/2 tsp
Green chillis 2
curry leaves : one spring
Coriander leaves : 2 tbsp

Method :
Take pan, add oil , when oil is hot add ingredients listed for tampering and cashew nuts.
Add Vegetables , turmeric powder, salt and let them cook for 5 mins.
Add water , garam masala.Check for seasoning.
Let water comes to boil.
Then add Sooji very slowly(other wise it will form lumps if you add all at once)
cook for 2 mins.Switch off flame.
Add coriander leaves.
Cover for 2 mins.
Serve it with coconut chutney.

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